2009 Workshops & Special Events
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Welcome to Soleil Lune Yoga Center! We are delighted to have you as our guest at a workshop or special event. The following guidelines have been developed to ensure that every student has a positive and peaceful experience at our studio. Please take a moment to review them.
Body Prayer and Soul Sweat Session Guidelines
- Arrive 15-20 minutes before the session to sign in, sign our liability waiver, get settled, and find your space.
- Bring any
props you wish to use in your practice, such as a mat, strap, block,
blanket, and practice rug. If the session requires props, they will be listed under the Session Description and it is your responsibility to bring those items.
- Remember to bring your own towel.
- Don't wear
perfume or cologne.
- No cell
phones are allowed in the studio! Ringing cell phones and pagers are
extremely disruptive to the energy of the class. Please allow yourself
to be "unplugged" while you are here.
- Soleil Lune Yoga Center accepts cash and check at the studio. Our boutique will be open 1 hour after the Body Prayer or Soul Sweat session.
- You will receive an electronic receipt from PayPal if you make your purchase online. Please bring that receipt to the event.
Body Prayer and Soul Sweat Cancellations:
- For cancellations over 72 hours, you may receive a full refund or transfer your registration to another session or special event. You may also choose to use your credit toward a punch card purchase.
- For cancellations 72 hours or less before the event, no refunds or credits will be given.
Special Event Guidelines
- Arrive 20-30 minutes before class to sign in, sign our liability waiver, get settled , and find your space.
- Bring any props you wish to use in your practice, such as a mat, strap, block, blanket, and practice rug. Remember to bring your own towel. Don't wear perfume or cologne.
- No cell phones are allowed in the studio! Ringing cell phones and pagers are extremely disruptive to the energy of the class. Please allow yourself to be "unplugged" while you are here.
- Soleil Lune Yoga Center accepts cash and check at the studio. Our boutique will be open 1 hour before and after the event(s).
- You will receive an electronic receipt from PayPal if you make your purchase online. Please bring that receipt to the event.
- You will receive an itinerary to all weekend-long events. Please be sure to read it in its entirety.
Special Event Cancellations:
- For cancellations prior to 3-weeks of event date, you may request a refund. Refunds will be processed 1-2 weeks after the event date.
- For cancellations less than three weeks prior to the start of the event, you may request Soleil Lune Yoga Center credit for your total payment amount. Soleil Lune credit may be used for classes, workshops or special events only.
- For cancellations 72 hours or less before the event, no refunds or credits will be given.
Thank you so much for your cooperation!
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Beginner's Workshop: Yoga 101
Saturday, March 6th, from 10:30 - 12:30 pm
Whether this is your first yoga class or your thousandth class join us as we break down the basic poses and focus on the details. This is a great opportunity to ask questions, take the first step, or simply focus on a pose. Join us as we discuss the 8-limbs of yoga, break down the basic postures, and then engage in an actual practice taking what we have learned onto our mats. Head and neck massage is your gift of bliss at the end of your session!
Investment: $35
*First time students get 1 week free yoga following the workshop
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Athletes' Winter Training:
Get your Mental Game On!!
Creating Your Experience
Saturday March 6th from 1:00 - 3:00 pm
By living in the present, our lives become richer and more vivid, our relationships grow deeper, and a sense of future direction can arise from the soul rather than just from the mind. You body only knows the present tense. It’s the mind that lives in the past and future. Take time to feel what’s present for you in the realm of reveling in the miracle of being alive. When we find our minds racing, we can find stillness deep within by simply slowing down just a little bit so that we are able to immerse ourselves in what’s happening in the here and now—in all it’s beautiful detail Come and be in your body and see that your experiences in life become your biology! Through your mind and your breath you are in control of your heart rate, your reaction, and ability to know just what you need at any given time.
Taught by Trish Washburn of Soleil Lune Yoga Center and Cheri Cope of Athletic Mind, through a creative Ki-Hara Flow (vinyasa mixed with Ki-Hara resistance self stretches) and Mental Skills Training learn how:
- to ask what you need within your moment
- to create positive intentions in your moment
- to find the purpose behind your motivation
- the art of surrender
Investment: $25
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LOVE FOR LIFE YOGA JAM
Friday March 26
from 6:00 - 8:00 PM
Minimum Donation $25
Come do some yoga and create community by taking what is on our mat and sending it out into the world! Our Yoga Jam will benefit the Kujawa Family. Ron and Beccee loved music as it was their way of life so it seems fitting to combine what they love with what we love: music and yoga!! Whether you plan on participating, making a donation, or passing this on to someone else, we are SO appreciative!!
Come enjoy a yoga practice lead by Trish Washburn and the sounds of Dennis Hawk Live at our Yoga Jam. Take your practice to a new level and feel the healing power of music!
About Dennis:
Dennis is a Contemporary Native American musician and yoga instructor. He is best known as a Native American flute player and flute maker. He is also an accomplished guitarist and a music composer. Dennis? Native American flute influences are R. Carlos Nakai, Louis Webster and Bill Miller. His background on guitar is folk/rock, influenced by Stephen Stills, Bruce Springsteen and Neil Young. Dennis also spent many years as a psychotherapist and recently has become a yoga instructor. He has found music to be a healer of the soul bringing peace to mind and body.
How do you participate in the Love for Life Yoga Jam?
Come bend, sweat, and laugh amongst other mat lovers or if you not available you can always just donate! Our yoga community is committed to reaching out and we look forward to your participation!
Please bring:
your mat, some water, a towel, a smile and your kind heart
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About Beccee
It Began the Friday of Memorial Day weekend I went to my general
physician to complain again about my "asthma". Everything we were doing
was not working to help my annoying cough. He ordered a chest xray and
that's when we found two mysterious masses on my lungs. I immediately
phoned a good friend, Dr. Anne Merkow, for advice and she pulled some
amazing strings and over the course of the Memorial Day Weekend, I had
a CAT scan and met with a pulmonologist. Then things sped up light
speed the following week as I underwent a biopsy, a PET scan, met my
new lung surgeon, underwent another biopsy and was finally diagnosed on
Thursday, June 4th. I have Stage 3 Lung Cancer. No one knows how or
why, since I am a non-smoker. But that is irrelevant. I am strong. I
will beat this. I will be a new and better person a year from now.
Please read my journal for more updates on my treatments and condition.
Thank you for all of your support and love. Ron, Millie, Emma and I
could not make this journey without you. Love, Beccee
Beccee passed away to be with her Lord and Savior on December 30th
leaving behind her loving husband Ron and their 6 & 7 year old
daughters, Emma and Millie.
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| Ron, Beccee, Emma and Millie |
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If we become sold out like our first Love of Life Yoga Jam, please consider following your heart's leading to be a part of this benefit by clicking on the 'Donation Only' below. Every penny makes a difference! God Bless you all!
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